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Exploring the Metal Element of Yin Yang Yoga

When we believe something in life is special, we treasure it. So why is it so hard to honour that? Hamilton yoga teacher and author of Elemental Yin Yang Yoga: A Practice to Fuel Your Life, Erin Aquin teaches us that when our Metal energy is tarnished or diminished, we risk wasting time and energy on things that are not healthy or not worthy of our time.

Join Erin for an inspiring Fall workshop infused with Yin yoga and meditation to get clear on your personal values and release aspects of your life and self that no longer fit with who you are.

Thursday, Oct. 26th, 2017

7:00 pm - 8:30 pm

$20

Please bring your yoga mat

 

 

 

Erin's Public Teaching Schedule

Friday

Yin Yang Yoga @ 6:30pm, De La Sol Yoga Hamilton

Private and Small Group sessions are available. Contact erin(at)aquinyoga.com for more information.